A meditation journey - Day 1

Back to Taiwan due to circumstances and starting my 14 days of isolation today. Just some short notes to register this experience. I am starting out full of confidence and think such an introvert like myself should be able to go through this effortlessly. Well, only time can tell. The biggest challenge is obviously the lack of space for exercising. I mean, I do not sport normally, but make on average 5K steps from walking around the office or doing shopping per day. How to find a routine and keep the mind and body healthy is then quite crucial. As said, a short note everyday and photo’s will probably be added much later.